Somatic Therapy Pendulation

One of the core techniques in somatic therapy is pendulation, which refers to the natural rhythm between contraction and expansion, tension and release, that exists within all living organisms. When

ACT Therapy and Hypnosis

ACT Therapy and HypnosisACT Therapy is Acceptance and Commitment Therapy and it is an evidence-based approach to helping people make lasting change. Thousands of journal articles show it is an

Continue Reading

Is Online Hypnosis Dangerous?

Is Online Hypnosis Dangerous?Is Virtual Hypnosis Dangerous?There seems to be a movement afoot to label “virtual hypnosis” (doing hypnosis via Skype, Zoom, etc.) a risky or dangerous endeavor that needs

Continue Reading