Download the free Rising Above Stress Self-Hypnosis Recording

I posted this clip from my 5-part self-hypnosis experience on Facebook and several people asked if they could download the MP3. So, here it is! You can listen here, or you can click the title below and "right-click" to "save-as." I hope you enjoy this. It was from a zoom class. Somewhere Over the Stress of the Current Moment by Dr. Richard Nongard