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Self-Hypnosis Techniques
The four videos blow contain a wealth of information to guide you into meaningful self-hypnosis. Below the videos you will find an audio download of video three. Download this to your phone or computer and use it as a guided practice!
Best Wishes,
Richard and Roy
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Audio Download
Download the audio by clicking on the picture to the left.
Video Download
You may download the video by opening these links and “right-clicking” on “save-as”
Video One
Video Two
Video Three
Video Four
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