Seasonal Affective Disorder



One of the most effective ways to address SAD is through clinical hypnosis.

In these audio sessions you will learn self-hypnosis techniques that will help you:

  • Energize people with fatigue.
  • Empower those who feel depressed.
  • Activate the pineal gland.
  • Achieve benefits without medications.

Do you get more depressed or more tired in the winter?  Does a long winter make you, as it does me, restless and maybe even a little irritable? Seasonal affective Disorder is impacting people (maybe even you) at record levels this year.

Note: This content is not meant as a substitute for professional medical attention.  Please consult with your physician to rule out any physical or mental complications or for the diagnosis and prevention of illness. Do not listen while driving or operating potentially dangerous machinery.