Overcoming Pain and Increasing Physical Comfort

You can live life in comfort despite injury or illness, and this self-help hypnosis .pdf script can help!

Hypnosis is an effective tool for managing pain, and the reason is simple:  it changes our awareness and teaches a person how to overcome pain by increasing the level of comfort one also feels.

This hypnosis program is not a substitute for medical intervention. Pain is a resource of the body to be listened to, and it can often alert us to medical needs requiring immediate medical attention. 

But for those already under the care of a physician, or those enduring chronic pain, learning the skills of self-hypnosis is an excellent way to see pain from a new perspective, to remove the hurt from the pain, and to create awarenesses that can help a person become more mindful of life outside of pain.