THE FREE 2023 SELF-HYPNOSIS DOWNLOAD
The holiday season is filed with wonder, friends, family, and great food, but it can also be a time where we fall into old patterns and set aside what’s best for us...
... After you’ve eaten excess food and treats, it can be a challenge to shift back into healthy eating habits!
This free recording is designed to help you align your New Year’s opportunities with new ideas and new choices.
Ready to take control and make healthy eating choices again? Download my free hypnosis recording now and get started NOW!
With this free self-hypnosis session, you’re well on your way to forming the healthy eating habits you desire!
Dr. Richard Nongard
You can listen online (I created a relaxing video to go with it), you can download the audio file to any device for ongoing nighttime relaxation, and I included a printable script so you can bring these ideas to your own sessions.
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