Is stress actually a collection of what I call microtraumas? A person with chronic stress might manifest symptoms similar to someone who has experienced war, a natural disaster, an accident,
Dr. Richard Nongard here, and I'm the co-author of the book "Counseling People Who've Killed Other People." Stay with me for a bit, and I'll tell you exactly why Colonel
NLP was ahead of its time. In the 1970s, the metamodel taught us that although we live in the world, we don't interact directly with the world. Instead, we interact
The brain science behind why smart people believe dumb stuff.The amygdala is our old brain, the brain's emotional center. It triggers fight or flight responses whenever it senses a threat